natural, sugar free, vegan, no sugar, healthy, nuts, fruits, healhy snacks, paleo, miachia, energy snack

Oatmeal pancakes



  • 1.1 ounces all-purpose flour (1/4 cup)

  • 1 cup quick-cooking oats

  • 1 tablespoon stevia or coconut nectar

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon ground cinnamon

  • 1/8 teaspoon salt

  • 1 cup nonfat buttermilk

  • 2 tablespoons butter, melted

  • 1 large egg

1. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine the first 7 ingredients in a medium bowl, stirring with a whisk.

2. Combine buttermilk, butter, and egg in a small bowl. Add to flour mixture, stirring just until moist.

3. Heat a nonstick griddle over medium heat. Coat pan with cooking spray. Spoon about 2 1/2 tablespoons batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles; cook until bottoms are lightly browned.

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