apricot
Apricot are closely related to peaches or plums. They have a soft, tangy flesh beneath a thin outer skin.
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CASHEW NUT
The cashew tree is a tropical evergreen tree that produces the cashew seed and the cashew apple.
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CocoNUT
Coconut is an indispensable ingredient in Indonesian cuisine.
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CRAnberry
Cranberries have a tremendous amount of antioxidant capacity compared to other vegetables and fruits.
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DATES
The fruit's English name comes from the Greek word for "finger", dáktulos, because of the fruit's elongated shape.
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ALMONDS
The almond that we think of as a nut is technically the seed of the fruit of the almond tree.
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CACAO
The cocoa bean, also called cacao are the basis of chocolate. Cocoa trees grow in hot, rainy tropical areas.
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HONEY
Honey is a sweet, viscous food substance produced by bees and some related insects.
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Raisins
Golden droplets of dried grapes. These are sweet and delicious.
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Apples
There is nothing like biting into a bright, red, juicy apple to quench your thirst and satisfy your sweet tooth.
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ORANGE peel
Juicy and sweet and renowned for its concentration of vitamin C,
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pumpkin seeds
Pumpkin seeds are delicious and often overlooked parts of a pumpkin,
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flax seeds
The textiles made from flax are known in the Western countries as linen.
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chia seeds
Chia seeds are superfoods, originally considered the food of the Gods by the Aztecs in Mexico.
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cinnamon
Cinnamon is a spice obtained from the inner bark of several trees.
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nutmeg
Nutmeg is a popular spice having a long list of health benefits, including its ability to relieve pain,
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ginger
Aromatic, pungent and spicy, ginger adds a special flavor and zest to Asian stir fries.
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sunflower seeds
The beautiful sunflower plant, with its bright yellow petals.
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