FRUITPEDIA | miachia

apricot

Apricot are closely related to peaches or plums. They have a soft, tangy flesh beneath a thin outer skin.

CASHEW NUT

The cashew tree is a tropical evergreen tree that produces the cashew seed and the cashew apple.

CRAnberry

Cranberries have a tremendous amount of antioxidant capacity compared to other vegetables and fruits.

DATES

The fruit's English name comes from the Greek word for "finger", dáktulos, because of the fruit's elongated shape.

ALMONDS

The almond that we think of as a nut is technically the seed of the fruit of the almond tree.

CACAO

The cocoa bean, also called cacao are the basis of chocolate. Cocoa trees grow in hot, rainy tropical areas.

HONEY

Honey is a sweet, viscous food substance produced by bees and some related insects.

Raisins

Golden droplets of dried grapes. These are sweet and delicious.

Apples

There is nothing like biting into a bright, red, juicy apple to quench your thirst and satisfy your sweet tooth.

ORANGE peel

Juicy and sweet and renowned for its concentration of vitamin C,

pumpkin seeds

Pumpkin seeds are delicious and often overlooked parts of a pumpkin,

flax seeds

The textiles made from flax are known in the Western countries as linen.

chia seeds

Chia seeds are superfoods, originally considered the food of the Gods by the Aztecs in Mexico.

cinnamon

Cinnamon is a spice obtained from the inner bark of several trees.

nutmeg

Nutmeg is a popular spice having a long list of health benefits, including its ability to relieve pain,

ginger

Aromatic, pungent and spicy, ginger adds a special flavor and zest to Asian stir fries.

sunflower seeds

The beautiful sunflower plant, with its bright yellow petals.